By David MacQueen, Episode Alert
We have all heard of the COVID-19 (Coronavirus) which is believed to have originated in the Wuhan province of China. Which it then started spreading across the globe from major outbreaks in countries like Italy, Spain all the way to the United States. We know now there have been a number of countries who have gone in a nationwide lockdown (Italy, Spain, France, Germany).
Here in the United States, many states have been doing everything they can to limit the spread. For example, most restaurants, bars, and other social gathering areas have been closed or limited. Unfortunately, for healthcare workers, you are on the frontlines of this pandemic. Which will mean you may be the best source of information for family friends and clients.
Here are some tips as to what you may want to do. First, let’s start off with yourself. As we mentioned you are one in the thick of this epidemic and you need to make sure you are being safe and keeping yourself healthy and alert.
Of course, you need to follow the usual protocols of keeping your distance from others (when you can), make sure to be washing your hands when you can and, maybe the hardest for many of those working inside hospitals and clinics, make sure to get a good night’s sleep and eat as healthy as you can to keep up your energy.
Being alert will not only be crucial to keeping yourself safe but it can save a patient or coworker from being exposed to the virus. Whenever a new patient or individual comes to your clinic or emergency room take note of any symptoms they may be experiencing. Some of the known indicators of the COVID-19 (Coronavirus) may include some flu-like symptoms such as cough, fever, sweating, shortness of breath, fatigue and muscle pain.