When you are reaching senior age, there are various challenges that you may need to face. As you get older, you will be at more risk of developing an illness. With that in mind, there are plenty of tech health devices that can keep you active, fit and out of danger. Here are a few devices that you should consider and learn how they may benefit you.
One of the most popular tech health devices on the market is the Apple Watch. While not specifically created for seniors, the apple watch can still provide you with a range of health benefits. With the device being able to monitor and track heart rate, blood pressure, activity and sleep, it can nudge you in the right direction, encourage you to develop healthier habits, while tracking basic health information that helps you understand sooner if you are facing health issues.
Medical alert system
Your safety in the home should be your number one priority when reaching senior age. There are various medical alert systems that you can have installed in your property, immediately alerting your neighbors and family members should you have a fall, heart attack or stroke. You can compare medical alert systems to find one that is right for you and your needs. However, be sure to do your research as you cannot put a price on your safety.
If you want a device that you can stick directly onto your skin, you may be interested in purchasing the BodyGuardian Heart. The device can track your heart rate, respiration, activity and other vital signs while you wear it. Like with many similar products, it can connect to an app which allows the user, their caregivers, or doctors to be able to monitor vital signs and be immediately alerted should there be a change which can suggest potential heart problems.
Maintaining a healthy lifestyle in your senior age is incredibly important. There are all sorts of useful tech health gadgets that can help keep you fit such as a FitBit. Not only can the device track your activity and heart rate, it can also document how much you time you spend sleeping as well as your different stages of sleep. There is an option to connect with friends through the app which can give you that much-needed push to get moving (especially if you’re the competitive type).
While the Jawbone wearable is not made specifically for seniors, the device can come in handy when it comes to tracking sleeping patterns, heart rate and activity. Many of their products come in wristband form and in several colors, giving you something stylish and comfortable to wear. If a tracker that encourages you to be more fit and active is what you want, the Jawbone wearable will do the trick.
Reemo Health is a new product that is only available to purchase through third-party companies such as health care providers and assisted living. There are various features that it can offer such as tracking location, how active seniors are each day and heart rate, making it much easier for caregivers to monitor how a loved one is getting on. The device is designed to quickly alert seniors and their loved ones should their health decline. What’s more, the wearable device features emergency button technology, making it easy to get in touch with authorities should you find yourself in a medical emergency.
Each of the tech health devices listed can be incredibly useful for you in your day to day life. Keeping track of your blood levels and having an alert system in place should you have a fall can ensure medical professionals can come to your aid as quickly as possible. You should never cut corners when it comes to your health, especially once you reach senior age.