Improving Your Home To Promote Family Wellness

Your home is a place where the family gathers. It’s a place to relax and spend time with your loved ones. Listed below are a few tips for creating a house that promotes wellness and comfort. 

Installing Water Filtration

A water filtration system provides many benefits to your home and your family. It improves the taste of water by removing potentially harmful chemicals and eliminates odor. It also prevents rust from forming on your pipes and frequently used appliances such as a dishwasher and washing machine. As a result, you’ll save money by eliminating costly repairs. A simple search for water filtration San Jose (make sure you use your own location as your qualifier) is easy to do and should turn up experienced professionals who can help with your system’s installation and maintenance.

Improving Indoor Air Quality

Poor indoor air quality can lead to a decline in your health. The good news is that there are several ways to improve it. Maintaining clean air ducts and filters in your HVAC unit will prevent small microscopic contaminants from being released back into the air. Keeping floors swept and area rugs, carpets, and furniture cleaned and vacuumed will also reduce the amount of dirt, pet hair, dander, and dust in your home. A humid indoor environment is the perfect breeding ground for mold and mildew. Unfortunately, children and the elderly are at a greater risk of contracting a sinus or respiratory illness. Placing a dehumidifier in the basement will help you maintain a controlled air quality that eliminates excessive moisture. 

Pests 

Pests such as rats and mice aren’t just annoying. They can spread disease and illness through their droppings. They can also cause extensive amounts of damage to your home’s structure including framing, walls, ceilings, wiring and cabinets. Bugs like termites and carpenter ants remain virtually undetectable until they break through a ceiling or a wall.

Unfortunately, by this time it’s usually too late. The amount of damage they can inflict on homeowners is severe, leading to thousands in repairs. Thankfully, you can prevent it from ever happening to you and your family. Have a qualified pest control service come out and do a full inspection. As a precautionary measure, many of the companies take preventative measures to eliminate the possibility of having an infestation.

Carbon Monoxide

Carbon monoxide is often an odorless killer. While most states require homeowners to have smoke alarms in their homes, some still do not require a carbon monoxide detector. Unfortunately, most smoke alarms won’t trigger when carbon monoxide is present. For short money, a very wise investment, you can keep your family safe. 

Proper Rest

Many people have trouble falling asleep. There are several things you can do to promote a good night’s rest. If you live in the city or have a home positioned in the direct range of a street light, it may affect your ability to fall asleep. A simple solution is to install blackout curtains. They look the same as any other drapes except that they have a backing that filters out light. Noise too can prevent sleep. Some people turn to a fan to drown out the volume and provide a steady hum that allows them to fall asleep. 

Brighten Things Up

A dark environment can make you feel depressed and lethargic. Luckily, changing the color of the walls is relatively easy. By selecting a lighter shade on the walls you’ll instantly improve the feel. Curtains that allow in natural light and area rugs in soft hues will also create a warm and inviting space that makes you feel good. 

Dismantle the Clutter

A cluttered and disorganized home can lead to endless chaos. Gather up the troops and spend the weekend sifting through stored items in the basement, garage, and attic. Anything you no longer want or need you can sell, donate, or put out on the front lawn for garbage pickup. Bringing in fabric cubes, wicker baskets, and bars with hooks will allow you to find a permanent home for everything. In the end, your home will be clutter-free and organized, saving you stress and valuable time.  

Your home plays a large role in the quality of your health. Make sure it is clean, tidy, properly ventilated, and pest-free if you want to stay as healthy as possible. 


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